• Count your blessings… one is that You can read this blog!
  •  Look in the mirror…  Tell yourself 3 things you love about you.
  •  Do something nice for someone, sMiLe…give a hug…ask how are you today?   and mean it, say I loVe you to someone who would enjoy hearing it from you (don’t  take life for granted) give an old fashion card (not E card)  write a sweet note the old fashion way…  simple things to do, that mean a lot!
  •  Live today as though it were your last, Yet live it as though YoU had Forever!


 Oh…and maybe exchange the soda, and junk food for something healthy and a little exercise won’t hurt either!





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